The 40 day challenge was over on April 30. I didn't lose a single pound. Oh well, I stayed motivated and I did lose an inch around my rib cage. Still going to stay motivated and try and hit the gym at least 3 times a week. AND start a new challenge. Exercise everyday! Must do something exercise related everyday. Pretty self explanatory! So day 1 was yesterday and I hit the gym for my cardio day and abs. Today I will get back to the gym (soon as hubs gets home) and it is leg workout day.
SOTD: Raspberry Mango
1/2 banana
1/2 c raspberries
1/2 c mango
1/2 avocado
1 T wheat germ
1T ground flax seed
2 T hemp seed
1 T goji berries
1t barley grass powder
Should give me the energy for the gym. One thing I love about adding an avocado to a smoothie, is how creamy it makes a smoothie! Plus, I have my little smoothie girl sucking it down beside me, makes for a great start to a day!
