Blackberry Pomegranate smoothie
1 banana
1/3 c Greek yogurt
1 cup blackberry pomegranate juice
1/2 c frozen blackberries
1/2 T bee pollen
1 T ground flax
1.5 T oatmeal
2 T hemp seed
1/2 T wheat germ
Blend and enjoy. Might add 1 T honey to this.
Also, yesterday I made my first savory smoothie. It was okay, I will have to get use to this idea of drinking my lunch. Some of my savory smoothies may get turned into soup! I will have to explore the ideas and possibilities of savory smoothies.
1 cup diced tomatoes (skin off, from my garden, frozen and thawed)
1 raw carrot (cut into chunks)
1 ginger ice cube
handful of raw spinach
water to make 2 cups blended
dashes of salt, cumin, corriander, pepper to taste
