Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Tuesday, November 19, 2013

Thankfulness

Good gracious! It has been a LONG time since I have posted! I will blame it on a few things. 1) Summer makes me busy . Lots of time outdoors either for play or work in the garden so I don't sit at the computer as much. 2) Because of the garden, I was blessed with a lot of good food to save for winter. Freezing and canning took up a lot of time for me. However, I love the look of my freezer full of corn, beans, carrots, peas and broccoli all from my garden. My tomatoes this year, wowzer! I have many jars of salsa, pasta sauce, crushed tomatoes and this year I even made my own ketchup and pizza sauce. I love providing such good food for my family! Of course, I already have plans for next years garden and how I am going to expand! 3) This summer was REALLY bad for fruit flies in my house! Therefore, I didn't have a lot of smoothies because the flies really like bananas, and I couldn't leave bananas sit on the counter. Bananas don't do well in the fridge and I know you can freeze them, but I don't like frozen bananas in my smoothies. And excuse number 4) My husband got me a Champion Juicer for my birthday! I have been playing with juicing now as well! Fresh juice can also replace a meal, but I prefer a smoothie for breakfast! I will post some recipes about juice too!

Ok. To the good stuff! November, a month of thankfulness. So many people post a daily thankful item. Love to see it all. I like the quote "Thanks Giving is good, but Thanks Living is better" Matthew Henry. A month of thankfulness is a good reminder, but thankful living every day, something to strive for! Anyway, to honor thankfulness I have been working on my:
 
 Thanksgiving Smoothie!
 
1/2 cup pureed sweet potato
1/2 cup pureed pumpkin
1/2 cup fresh cranberries
1 cup orange juice (or more if needed)
2 T hemp hearts
1 T flax seeds
3 T raw oatmeal
2 T maple syrup
Dash of cinnamon
Dash of pumpkin pie spice

Cranberries are full of antioxidants, fiber, vitamin C and only 45 calories for 1/2 cup serving! Enjoy and be blessed!

Thursday, August 16, 2012

Pumpkin Cheesecake

Creamy, yummy and a great way to get a vegetable into a smoothie.

Pumpkin Cheesecake
2 cups pureed pumpkin (homemade from last years jack-o-lanterns, mine is runnier than the stuff you get in a can)
1/2 cup honey greek yogurt
1 banana
2 T oatmeal
1T ground flax
1 T Wheat Germ
dash of cinnamon and nutmeg
 Enough milk to make the 4 cup mark.

Add the main ingredients and blend.  Then add the milk and pulse a couple times.

I should note that any of my smoothies could be made with any type of milk.  Depending on what I bought that week, almond or soy, will depend on what I make my smoothie with. Cows milk would work just fine as well.