3/4 cup coconut water
2 T flax ground flax
2 T hemp seed
1 T bee pollen
1 T Goji berries
1 T wheat germ
1 T barley grass powder
1 banana
1/2 cup Greek yogurt
1 cup blackberry pomegranate juice
1 cup frozon blueberries
Blend.
The results: the kids are taking sips of my smoothie right along with me. Must be good!