Stone Fruit Smoothie

Stone fruit are in season! I love a good peach.  So I blended a couple together for this delicious smoothie. I have also come across a new addition to the smoothie. Hemp seed.  Hemp seed is nutty (think sunflower seed) in taste and a health benefit in many ways. Check it out here. There is also another smoothie recipe there.

Stone Fruit Smoothie

1 black plum (pitted, the skin came of easy on this one)

1 Prunacot (hybrid plum / apricot yum. Also pitted, left the skin on)

1/2 a large peach (pitted skin off)

1 banana

1Tground flax

1 T wheat germ

2 T raw quick oats

1 T raw hemp seed

Blend with enough almond milk to make 4 cups. This doesn't have a thick consistency to the smoothie, but still yummy!