Pumpkin Cheesecake
2 cups pureed pumpkin (homemade from last years jack-o-lanterns, mine is runnier than the stuff you get in a can)
1/2 cup honey greek yogurt
1 banana
2 T oatmeal
1T ground flax
1 T Wheat Germ
dash of cinnamon and nutmeg
Enough milk to make the 4 cup mark.
Add the main ingredients and blend. Then add the milk and pulse a couple times.
I should note that any of my smoothies could be made with any type of milk. Depending on what I bought that week, almond or soy, will depend on what I make my smoothie with. Cows milk would work just fine as well.
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