I have dried Goji berries and I like to soak them for a smoothie. I blended them dried once, and it was okay, but I hand flecks of hard bits in my smoothie. I soak my Goji berries in a small dish of water overnight and add the water and berries to the smoothie in the morning.
The bee pollen you can learn more about here.
Antioxidant Booster Smoothie
1 T goji berries soaked overnight (use the liquid as well)
1/2 T bee pollen
1 T Wheat Germ
1 T ground flax seed
2 T quick oatmeal
1 T honey
1 banana
1 C blueberries (mine are frozen but fresh work)
1 6 oz blueberry yogurt cup
3/4 c Green tea (I used an Acai berry melon blend)
Soy milk to make the 4 cup mark
Blend and enjoy. Every now and again a sip will yield a bit of bee pollen that packs a extra honey flavored kick. YUM.
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