Wednesday, October 10, 2012

Stawberry Sunrise

Yum! Today was a great smoothie! 

Strawberry Sunrise
2.5 cups Pineapple Orange Juice
handful frozen strawberries
1 cube ginger 
1 T goji berries
5 dried apricots (heat up in 1/2 cup oj to soften)
1 T bee pollen
1/2 C greek yogurt
2 T hemp seed
2 T raw oatmeal
Almond milk to make 4 cups

Blend and enjoy this smoothie. 

I need to make note of my 1 cube of ginger.  I purchase a ginger root from the grocery store. At home I peel it, blend in with a bit of water and freeze it in an ice cube tray. Pop them out of the tray and store them in a zip bag. The keep for a long time and are handy to have to throw in smoothies, curries, or anything else that calls for fresh ginger.  



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