Tuesday, November 20, 2012

Antioxidant Boost

Wow! Almost a whole month since I posted something. I have been Blending...some. I don't think anything really interesting though. Just basic smoothies. Lately, my creative juices are not going into my smoothies. Today I am creative. 
Last grocery store trip, pomegranates were on sale for $0.99! I bought 2. I juiced one up today, added some blueberries and was wondering what else would go. I thought of my Greek yogurt. A lot of yogurt is used in the middle east right? So the flavor combo should work.

Antioxidant Boost
1 juice pomegranate (or 1 c pom juice)
1 banana
1 cup frozen blueberries
1 c Greek yogurt
1 T Bee Pollen
Enough water to make 4 cups blended!

Yum! As usual the Greek yogurt makes it creamy. The combo works. Maybe this will help me kick the almost-getting-sick I am feeling lately.


No comments:

Post a Comment