Added: 2 T Chia seeds, 1 T honey, 2 T hemp seeds. The Chia seeds REALLY gel up in this smoothie, I might not add them next time. Still, love the flavor of this smoothie. Lately, I have had another fun addition to my smoothies, my 15 month old daughter has been enjoying sipping from mommy's smoothie:) A good way to get extra nutrition into the kids.
Pumpkin Cheesecake
2 cups pureed pumpkin (homemade from last years jack-o-lanterns, mine is runnier than the stuff you get in a can)
1/2 cup honey greek yogurt
1 banana
2 T oatmeal
1T ground flax
1 T Wheat Germ
dash of cinnamon and nutmeg
Enough milk to make the 4 cup mark.
Add the main ingredients and blend. Then add the milk and pulse a couple times.
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