Thursday, January 24, 2013

Banana Date

Busy day ahead. Starting to care for 2 extra children. Start it off with a smoothie!

Banana Date
2 Bananas
5 whole pitted dates
1/4 c raw almonds
3/4 c greek yogurt
3 T raw oatmeal
1 T wheat germ
1 T ground flax seed
1 T hemp seed
almond milk to make 4 cups blended

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