Monday, January 7, 2013

Green Smoothie

Double smoothie days continue. I am finding that Saturday is a very bad day for eating!! Potluck after church, and then a date with my husband.  Food overload.  The rest of the week, I am sticking to my 2 smoothies a day!  No exercise yet, but lots of excuses as to why not!

Today's smoothies:
Breakfast- Almond Cherry
1 banana
1 cup dole frozen cherries
1/2 cup slivered almonds
1 T flax seed
2 T hemp seed
1 T wheat germ
Water to make 4 cups blended.
Next time I will add some vanilla and a bit of honey.
 
Lunch- Veggie Green Smoothie
1 stalk celery
1/2 banana
4 large florets of broccoli
5 inches of a large cucumber
1/4 cup frozen pineapple
1 T honey
Water to make 2 cups blended.
This was very good.  I was suprised that the bit of fruit I added was enough to cover the veggie taste for the most part. A bit of the cucumber came through, but not unpleasant.

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