Blackberry Citrus

I haven't updated on my workout / weight loss/ 2 smoothie progress. Yeah. Not really. My excuses are as follows...1) a series of illnesses for children and mommy have made working out unappealing 2) I think I am hungry, therefore I eat 3) I found I didn't like 2 smoothies every day.

Hopefully, now that illnesses have past, I can hit the gym consistently. I did do some Wii fit on some of those days when I didn't work out at the gym. Better than nothing. I also need to think of other lunches for myself. Healthy, low calorie and filling.

Today's smoothie is:

Blackberry Citrus

1/2 banana

juice of a grapefruit

juice of a temple orange

1/2 c frozen blackberries

1 T goji berries

1 T ground flax

1 T wheat germ

2 T hemp seed

1 T Honey