Thursday, July 4, 2013

Red, White and Beet

In honor of Independence Day I was going to make a red, white and blue (and green!) smoothie! don't have blueberries (oops). I changed directions, raided my garden for greens and came up with this. Happy 4th of July, remember why we celebrate!

Red: 1 cup frozen strawberries
         1/4 cup frozen raspberries
 
White: 1/2 banana
            1/2 cup greek yogurt
 
Beet: large handful of beat greens from the garden!
Water to make it blend-able.

I can taste a slight beet flavor today, but since I don't mind that, yum!



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